Workplace Ergonomics

Overview:
The human body is a fragile system, and we put many demands on it every day. Activities like reaching to get supplies off of a shelf, sitting in front of a computer for hours every day, and moving heavy products around the shop can all take a toll on our bodies. In this two-day workshop, you will learn how to make your environment as ergonomic as possible.

What Will Students Learn?:

Define ergonomics and its related terms
Identify where to get ergonomics information for your region
Identify how ergonomics can be incorporated into your workplace
Assess your environment for ergonomic hazards, create ways to resolve those issues, and plan for implementation
Review and evaluate your ergonomic efforts
Use change management techniques effectively
Describe the basic principles of ergonomics
Outline ergonomic practices for sitting, standing, lifting, carrying, pushing, and pulling
Design an ergonomic workstation
Identify important ergonomic features of tools and machines
Understand the role that environmental factors (such as sound, air quality, and light) play in ergonomics

What Topics are Covered?:

The role of ergonomics in your workplace
The ergonomic assessment cycle
Identifying and assessing ergonomic hazards
Developing a plan to address ergonomic issues
Identifying and implementing solutions
Tips for successful implementation
Reviewing your ergonomics program
Basic ergonomic principles
Optimal sitting and standing
Safe lifting and transporting
Ergonomic workstations and safe tool selection and use
Creating an ergonomic environment

What’s Included?: Instruction by an expert facilitator, small interactive classes, manual & course materials and certificate